Some things I am going to tell you about me: I am a woman. I am a
woman of color. I was raised in a two parent household. I have lived as a
sexual abuse survivor since I was twelve. I have lived with depression,
anxiety, OCD, and PTSD since I was a teenager. I have lived as a mother since I
was 18. I have lived with parent loss since I was 21. I have lived with an
invisible chronic illness since I was 24. I have lived as an empath for as long as I
can remember.
I have lived.
And there are good
days and bad days and in between days. I have learned to ride the waves of
depression and grief as best as I possibly can. I have learned that challenging
things don’t stop happening in our lives at some magical point, we just become
better experienced at living through these challenges.
I have learned.
But I am crying
now, as I write this, because today is a day I am falling apart.
It has been
building for weeks. I could feel it inside me from its inception, but it had no familiar name. I
dismissed it as my usual fluctuation of highs and lows. But I knew it was different. Or maybe it's the same, and I've just been in denial.
Either way, I've been walking
around for several days with the urge to cry for no reason. Sometimes I appease
it, others, I swallow it hard and move on to something else. I have all
these things on my plate; things that, for a "normal" person might be
a busy yet doable list of tasks, but for me, is a sentence to further
insanity.
I cannot handle
it.
I implode.
Then I explode.
Last night, I got
up calmly from my laptop where I had been attempting to work on putting
together a fundraiser for a national event I'm competing at in March. I went
into my bedroom, shut the door, got under my covers, and before my head touched
my pillow, the sobs spilled out of me without permission. It was violent and
scary and I couldn't do anything to stop it. I was so affected by this unnamed feeling
that I hyperventilated and threw up. And as all of us mothers know, after
carrying two children to term, that also meant an underwear change.
I was and am
terrified. What is going on with me? What is wrong with me? I must be a deeply
dysfunctional human being.
My husband came in
to the bedroom to check on me and found me sobbing on the bathroom floor. He
occupied the kids, helped me clean up, and carried me to bed. He sat with me
until I had calmed enough that I wasn't bursting into uncontrollable tears
every two minutes.
"I can't
breathe through my nose anymore. I don't know what this is. I cannot name it
and I don't know how to get it out of me." I wailed. Naming things is very important to me.
And despite further
statements of my inadequacy and my sympathies for him for having married such a
full blown lunatic, he sat with me, and reminded me, that having a hard time
does not equate to any of these things; that I am not every bad thought I can
muster, even though it feels that way in this moment.
And it does feel
that way in this moment. It really does.
I have thought about starting this blog for many months now. But I
cannot start this blog because not "doing it the right way" causes me
such worry.
I have several now
abandoned blogs. Some of the posts I've transferred here and leave them
unpublished, hidden from my own critical eyes. I have a website that I barely
maintain, half a dozen unfinished manuscripts, a legitimate knowledge of
financial services and a state certified insurance license that hasn't had an
ounce of business written under it yet.
Recently, I
won the opportunity to represent a beautiful poetry community at an awesome
event where there will be hundreds of amazing women like me, communing and
sharing their truths, but at the end of any given day, if you asked me for a
real answer, I would tell you I don't belong there. I'm an outsider. I do not
have any place or value in these communities.
So I'm sitting at the
kitchen table looking at my to-do list, making notes on how to put it all
together, and I CAN'T DO IT. None of it makes sense.
Yesterday I posted
on facebook about doing something empowering in the face of my illness. Moments
later I collapsed.
Do you know how many books I could have finished with all the
words I've written on facebook?
That tidbit has
already been the source of multiple days of feeling worthless.
So many people share with me how much my honesty has impacted
their lives for the better. I know there are many of us living with our own
combination of challenges every day. We are a very secretive society. We don’t
talk about these things. We didn't really talk about them in my house either. I
mean, they were mentioned, but not the way we should have, and up until
recently, I even viewed my upbringing as very open and communicative. My father had
a degree in psychology for goodness sake.
But the truth is, we skimmed. That’s what we do though, we skim.
When you post something on facebook, you skim. When I post something on
facebook, I skim. We all skim.
I do not tell you how some days I don’t get out of bed till late
in the afternoon, how some weeks I don’t shower for days at a time, how I don’t
always brush my teeth. I don’t tell you about the laundry piling up on my
bedroom floor or the dishes unwashed in the sink. I don’t tell you about the
waste baskets in my bathroom spilling over. I don’t tell you how I panic over
making and receiving phone calls, that my inbox goes completely abandoned for unacceptable amounts of time because I cannot do something so simple as responding to an email. I don’t tell you how I had a meltdown over
pancakes the other night. And before that it was something equally minuscule. I
don’t tell you how I lose my temper and lash out at the people I love most. I
don’t tell you how I isolate. I don’t tell you how I don’t talk about it or
write about it. I don’t tell you just how good I am at swallowing the truth. I imagine I make the ugly sound pretty romanticized. It’s what I do. I’m a
writer…on the good days, that is.
Today, I am nothing.
Today, I can do nothing.
Today, there is nothing.
And you can’t tell me shit.
There is no moral here.
But I guess I finally started this blog.
You are everything!!! To so many. Thank you for your brutal honesty, because in it I see so much of myself. You have the strength to bare your soul, to be naked in front of us with your challenges. That is huge!! And because you step out and share, it gives me strength.
ReplyDeleteI wish I could hug all over you and take your pain away. But I can't. So please, for a moment, close your eyes and feel my arms around you. Hugging you tight and telling you what a Phenomenal you are. Please read Phenomenal Woman by Maya Angelo. You embody that poem.
~Margo
Sarah, so much love to you. Thank you for giving a glimpse inside of your struggle. You are not inadequate, you are brave. I imagine it took courage to write and publish this. I can absolutely relate. The raw honesty in your words is beautiful. I am honored to call you a friend and I am sending much love and light your way.
ReplyDeleteSending a lot of love to you Sarah. I have those days far more than I care to say, and far less than I used to thankfully. It's a balancing act and it feels impossible a lot of the time.
ReplyDeleteLove love love you, Sarah. And hugs! I understand.
ReplyDelete